Excelent App it works awesome and u can cuatom ur excersises!! I have 1 week working out with this app and i feel awesome :)!!
Excelent App it works awesome and u can cuatom ur excersises!! I have 1 week working out with this app and i feel awesome :)!!
I love this app !!! Best workout app I have tried and liked!!! Awesome
I live this app, it gives a great amount of detail as to showing what the workout is, the only thing that I didnt care for was that it didnt say that you were going to have to pay for the pro edition but other than that a fantastic app
I highly recommend this App for your fitness goals. Straight forward and easy to use.
Ive looked at and tried several apps to help me with training and getting in fit. I am a novice when it comes to exercise routines and this app is clear and not intimidating at all. It doesnt assume that I know all of the terminology and the explanations for each exercise routine are easy to follow. Im only doing home exercises right now but look forward to implementing this when I hit the gym.
In the gym, I get bored easily so Im always on the lookout for a workout app that provides variety and takes my goals into consideration. I need some more time with this app, but I think Ive found the solution to my issues above.
This is a pretty good app! Recommend it to anyone!
This Is a really good app. and I thought I needed to get a trainer but I was wrong this is one of the most perfect apps to keep you health a fitness.
Very disappointed that after the 4 weeks you are basically cut off unless you pay a crazy fee! The fees are basically $9.99 a month or $120 lifetime as they call it....started out good but like others turned into if you want to continue or get the good stuff you have to pay.
Alpha Trainer helped transform my body. The programs are fun, effective and the results speak for themselves. Easily customizable to your level of expertise and schedule. And when I ran into some technical difficulties, Mr. Kim answered me on the very same day to help resolve my issues.
I was stuck in a rut at the gym not getting any results and doing the same boring exercises. This app really opened my eyes on what I should be doing. The workouts are challenging and I feel like Im making progress towards my goals. The directions for the exercises are clear and the verbal cues help so you dont always have to look at your phone between sets. I was also impressed with the support team. I used the feedback form in the app to make a suggestion and heard back within hours.
I found this app thanks to my husband. Really liked the first 4 weeks so bought a month membership. I was a little disappointed that there wasnt a whole lot of changes with regards to the exercises from the first 4 weeks. I would have liked to see a couple new cardio routines. 12 weeks of the same cardio exercises is going to get old. All-in-all I like the layout and structure and will do the full 14 week program.
Not optimized for 4s or below. 1st time Ive ever seen this.
Good but it tells u to get the full membership in order to get the full experience besides that 5 star app
I was really excited when I got this app. It seemed like it would really get me in shape. I just didnt like it when I found out that you had to pay for the next 10 weeks. Why does it have to be like every other app? We shouldnt have to pay for it.
How can the elite membership be "lifetime" when Im only using it for 14 weeks? So the last ten weeks are $100? Good program but that seems steep when all your competitors charge $10 at most.
its good but its take forever to load up
Good for beginners but not for someone who wishes to bulk up and go for some real gains.
As a trainer myself I think I have all the answers, but even a trainer needs a trainer once in a while. This app is now my go-to trainer. Easy to use, it seamlessly guides you through every workout. Fantastic app- definitely worth the download. No need for any other training app.
I like the app but you have to upgrade to see past 4 weeks of training and it just repeats about 4 days of different routines.