I used to love woking out at gym. But after having a baby, i was stuck at home, couldnt do workout as much like before. This app helped me to work out at home. It has great features such as detailed personalization, video. Once you set up the goal, you can set up time and just follow the clip. Its easy to follow! Great app for workout at home!!
Jyl1204 about Alpha Trainer : Get Customized Fitness Programs, v1.3