Im a mother of three children and dont have time to go to gym whatsoever. I love the setting option which I can select home workout. Ive been using it for 2 weeks and already noticing changes in my body. Its very convenient and effective, but what I like most about it is the interactive functionality. I havent seen anything like this before. Love it!!!
Jewelqueen1000 about Alpha Trainer : Get Customized Fitness Programs